Personal annual training plan tailored your needs. Your fitness level, experience, time available for training and preferred training methods will be taken into consideration and the training I specify will lead to the targets identified.

Full description of all assigned training sessions.

I will review your performance, analyse your data, and make recommendations. Your personalised training strategy will be updated every 3 months and adapted as necessary to ensure it meets your goals. I will answer your questions on monthly basis through the email.

Full description of all assigned training sessions.

I will review your performance, analyse your data, and make recommendations. Your personalised training strategy will be updated every 2 months and adapted as necessary to ensure it meets your goals. I will answer your questions on monthly basis through the email.

Full descriptions of all assigned training sessions.

I will review your performance, analyse your data, and make recommendations. Your personalised training strategy will be updated monthly and adapted as necessary to ensure it meets your goals. I will answer your questions on monthly basis through the email.

Most appropriate for cyclist who are happy to train and follow plans relatively independently, with just monthly check and opportunity for advice and guidance.

Full descriptions of all assigned training sessions.

I will review your performance, analyse your data, and make recommendations. Your personalised training strategy will be updated weekly and adapted as necessary to ensure it meets your goals. I will answer your questions on weekly basis through the email.

Most appropriate for cyclists who are investing a significant amount of time and energy in their sport and want to be sure that no opportunity for improved performance is wasted. Racing cyclist and sport cyclists of good standard should consider coaching on this level. Other cyclists who would like the highest level of personal attention may also choose this level.